Optimum Total Body Workout DVD
Please click here for a sneak peek of the Optimum Total Body Workout DVD!
NFL’s Ray Lewis!
Check out a news clip on the workout regimen of Monte and his clients (Baltimore Ravens) Ray Lewis and Ed Reed!
Online Training
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Monte Sanders
Celebrity Fitness Expert
"Train Smart: Physically, Mentally, and Spiritually”
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Join Monte’s Total Body Workout Fitness Programs! Monte Sanders invites all ages and fitness levels to participate in his fitness classes!! Classes are designed for all ages and levels! Click here for February 2012 Program Information |
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Monte Sanders featured on Discovery Health Channel!!
Recently, Monte Sanders was featured as the Fitness Expert in the “Big Kids” series on the Discovery Health Channel. The program examined the causes, impacts, and methods for tackling America's childhood obesity epidemic. Click here to view a clip of the show!
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SOF makes history with President Barack Obama!!
Obama’s camp requested Sanders Optimum Fitness to warm-up a crowd of thousands with a fitness routine prior to President Obama’s speech. This speech was part of President Obama’s Whistle Stop Tour. Sanders Optimum Fitness was honored to be selected.
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FREE Fitness Class-1/23 Join Celebrity Fitness Trainer, Monte Sanders for a FREE fitness class on Monday, January 23rd. Click here for details.
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Meet Jeanne! She lost 23 pounds!!
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