Please click here for a sneak peek of the Optimum Total Body Workout DVD!

Check out a news clip on the workout regimen of Monte and his clients (Baltimore Ravens) Ray Lewis and Ed Reed!

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Sanders Optimum Fitness
Celebrity Trainer at an Affordable Rate
"Train Smart: Physically, Mentally, and Spiritually”

 

Monte Sanders appointed as a Council Member
by Governor O’Malley!

Congratulations to Monte Sanders for being appointed by Governor O’Malley as a council member for the State Advisory Council on Physical Fitness. Monte will serve a term of 4 years on the council.
Please click here to visit the council’s website

 






 


No Excuses! 2010 Springfest Fitness Program

Monte Sanders invites all ages and fitness levels to participate in his 4- week fitness transformation programs. This program will focus on both cardio and toning with a strong emphasis on abs. Classes will be a Total Body Workout!! The program will start on March 22nd! Click here for more details!

 

 



SOF makes history with President Barack Obama!!!

Obama’s camp requested Sanders Optimum Fitness to warm-up a crowd of thousands with a fitness routine prior to President Obama’s speech. This speech was part of President Obama’s Whistle Stop Tour. Sanders Optimum Fitness was honored to be selected.



Featured Event Featured Promotion


Can't make one of our fitness classes? We will come to YOU!


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Optimum Total Body Workout DVD

Click here to get your copy of the Optimum Total Body DVD

 

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