Optimum Total Body Workout DVD

 Please click here for a sneak peek of the Optimum Total Body Workout DVD!

Ray Lewis & Ed Reed workout!

Check out this news clip featuring Monte's workout regimen with two future NFL Hall of Famers!

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The Monte Sanders NEW 4-Week ONLINE Fitness Camp!

Sept. 8th - Oct. 3rd

"I am so excited to share my ABS City and Sanders Optimum Fitness Total Body Workouts ONLINE with the world! Sign up today and commit to 4-weeks guaranteed to challenge and change your mind, body, and spirit!"
Celebrity Fitness Expert, Monte Sanders


Let Monte give you the blueprint to success in his NEW 4-week ONLINE fitness camp for less than $4 a workout!

For years I've offered my results-oriented fitness camps to my in-person clients.  Now I'm offering these same results-oriented camps to you...ONLINE! If you can't make it to the in-person camp, we'll bring the camp to you! For 4 weeks, I'll personally walk you step by step through the workouts. You will now have access ONLINE to the top workouts that are helping my celebrity and everyday clients lead healthier and more productive lives plus lose weight and inches. 

The Monte Sanders 4-WEEK ONLINE FITNESS CAMP includes:

  • Celebrity Fitness Expert, Monte Sanders ABS City & Sanders Optimum Fitness Total Body Workouts – ONLINE workouts with Monte only available here (also accessible via phone, tablet, laptop, and TV *select TV devices required* ).
  • Monte's Motivational Minute - tips from Celebrity Fitness Expert, Monte Sanders
  • Nutritional Guidance – recommended nutrition, foods to avoid, sample menus
  • 24/7 Q&A Email Access – unlimited access to Monte and his team

SIGN-UP TODAY! This ONLINE camp runs Sept 8th - Oct. 3rd!  You can join us at any time during the camp as registration will remain open throughout! (Flat rate is $77. Prorated fees will not apply.)

Register NOW...Just $77 for the entire 4-Week Online Fitness Camp
Sign Up

In-Person Camps

Monte Sanders
Celebrity Fitness Expert
"Train Smart: Physically, Mentally, and Spiritually”


Join Monte’s Total Body Workout Fitness Programs!
*4-Week Fitness Programs and Walk-In Classes Available*

Celebrity Fitness Expert, Monte Sanders invites all ages and fitness levels to participate in his 4 week fitness transformation programs!! Classes are designed for all ages and levels. The next four week program will be held Sept. 8th - Oct. 2nd.

Online registration is open NOW until Sept 7th (noon). Walk-in Registration will be held on Sept. 8th (first day of class) 30 minutes prior to the start of each class. Additional fees will apply.

 Click here for more information.


Featured Promotion Featured Client

FREE Class 8/25!

Join Celebrity Fitness Trainer, Monte Sanders for a FREE class on Monday, August 25th Please click here for more information!


Meet Tiffany! She lost over 100 pounds!

In less than one year, she lost over 100 pounds in our results oriented classes. We helped her achieve an optimum level of fitness...Sanders Optimum Fitness!


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