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Traveling Group Fitness Classes



ATTENTION: Businesses, Church Groups, Fraternities, Sororities, Little League Teams, Senior Citizen Homes, etc.

Take advantage of our Traveling Fitness Classes led by Fitness Expert and Celebrity Trainer, Monte Sanders! We offer a wide variety of fitness classes and will bring our customized fitness classes to your location! All you need is a minimum of 20 participants.

Some of the classes we offer are the Tone Zone (all toning class), Total Body Bootcamp (cardio and toning bootcamp style), Kids Fitness Camps (designed for children 7-13), and so much more! We will customize our classes to fit your groups’ needs.

Click here for more information regarding our Traveling Fitness Classes.

Click here to download the Traveling Fitness Class Application.

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